Turning 30 is often viewed as the beginning of the end for NFL running backs , but Aaron Jones seems determined to flip the script — and he’s doing it with a grin, swagger, and a sense of humor that perfectly reflects his mindset. The Minnesota Vikings running back isn't just surviving in his 30s — he’s thriving. In the 2024 season, Jones delivered his most productive year yet, racking up a career-high 1,138 rushing yards and adding 408 receiving yards on 52 catches, along with seven total touchdowns. His 255 carries also marked a personal best, silencing any doubts about his durability or decline.
Why Aaron Jones isn’t sweating his 30s and is actually having more fun with the Vikings
Aaron Jones’s success isn’t just rooted in physical performance. It’s his unshakable belief in defying age stereotypes that keeps him going — and laughing along the way. “Age is just a number. I’ve been saying that ever since I was a little kid, trying to get older women,” Jones quipped during a press conference, blending his charm with confidence.
It’s this cheeky yet powerful mindset that seems to drive Jones both on and off the field. While many players slow down after hitting the big 3-0, Jones appears to be accelerating — thanks in large part to his dedication to recovery and training. From hyperbaric chambers to hot and cold tub sessions, his commitment to maintenance is no joke. “It’s a constant grind,” he admitted, emphasizing that his day-to-day recovery regimen is a cornerstone of his longevity.
After such a standout debut season with the Vikings, the team wasted no time in keeping him around. Jones re-signed in March with a two-year, $20 million deal, $13 million of which is guaranteed. For the veteran, the decision was easy. “When I first came in, I said, ‘This place felt like home,’” Jones shared. “Throughout the year, seeing how I was used in the system, the culture that has been established here, the support system, everything… This is where I wanted to end up, and I’m glad we were able to get it done.”
Now entering his ninth NFL season, Jones is embracing what he calls a “sophomore swagger” heading into the offseason — a testament to how youthful he still feels despite being a seasoned vet. “Whoever came up with age, I feel like that’s just a number,” he added, repeating his trademark phrase that has followed him from childhood flirtations to gridiron domination.
In an era where running backs are often cast aside after their 20s, Aaron Jones is writing a new narrative. He’s not just aging gracefully — he’s running through the expectations, proving that with the right mindset, dedication, and a dash of humor, even Father Time might struggle to catch him.
Also Read: Shannon Sharpe breaks silence on rape allegations, slams $50 million lawsuit as false and damaging
Why Aaron Jones isn’t sweating his 30s and is actually having more fun with the Vikings
Aaron Jones’s success isn’t just rooted in physical performance. It’s his unshakable belief in defying age stereotypes that keeps him going — and laughing along the way. “Age is just a number. I’ve been saying that ever since I was a little kid, trying to get older women,” Jones quipped during a press conference, blending his charm with confidence.
Aaron Jones talked about his cold tub routine, the soft tissue specialists he has visiting his house and his new lease on his career at age 30. “Age is just a number,” he said. “I’ve been saying that ever since I was a little kid, trying to get older women.” pic.twitter.com/dkCn5aYoHF
— Ben Goessling (@BenGoessling) April 21, 2025
It’s this cheeky yet powerful mindset that seems to drive Jones both on and off the field. While many players slow down after hitting the big 3-0, Jones appears to be accelerating — thanks in large part to his dedication to recovery and training. From hyperbaric chambers to hot and cold tub sessions, his commitment to maintenance is no joke. “It’s a constant grind,” he admitted, emphasizing that his day-to-day recovery regimen is a cornerstone of his longevity.
After such a standout debut season with the Vikings, the team wasted no time in keeping him around. Jones re-signed in March with a two-year, $20 million deal, $13 million of which is guaranteed. For the veteran, the decision was easy. “When I first came in, I said, ‘This place felt like home,’” Jones shared. “Throughout the year, seeing how I was used in the system, the culture that has been established here, the support system, everything… This is where I wanted to end up, and I’m glad we were able to get it done.”
Now entering his ninth NFL season, Jones is embracing what he calls a “sophomore swagger” heading into the offseason — a testament to how youthful he still feels despite being a seasoned vet. “Whoever came up with age, I feel like that’s just a number,” he added, repeating his trademark phrase that has followed him from childhood flirtations to gridiron domination.
In an era where running backs are often cast aside after their 20s, Aaron Jones is writing a new narrative. He’s not just aging gracefully — he’s running through the expectations, proving that with the right mindset, dedication, and a dash of humor, even Father Time might struggle to catch him.
Also Read: Shannon Sharpe breaks silence on rape allegations, slams $50 million lawsuit as false and damaging
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