Tulsi Benefits and Beliefs: Why is Tulsi considered religiously sacred and beneficial for health?

In India, Tulsi is considered a form of the mother goddess and is worshipped in every home. Besides its religious significance, Tulsi is also very beneficial for health. People use it in tea, decoctions, and medicine.

Tulsi leaves are rich in vitamin C, zinc, iron, and calcium. They also contain antioxidants that strengthen the body's immune system and help protect against various diseases.

Many people pluck Tulsi leaves and chew them directly, believing they will be more beneficial. However, this practice is not correct. The elements present in Tulsi leaves can negatively affect the teeth and gums.

Repeatedly chewing Tulsi leaves can cause tooth decay. The mercury and iron present in them weaken the teeth. This can gradually lead to problems like yellowing and tooth decay.

Chewing Tulsi leaves in large quantities can affect the digestive system, causing stomach pain, gas, and diarrhea. Therefore, one should avoid chewing basil leaves directly.

Eating too many basil leaves can lead to pyorrhea, bleeding gums, and bad breath. Over time, this problem can become serious, affecting the teeth.

To reap the benefits of basil, it's better to drink decoctions, tea, or boiled water instead of chewing the leaves. This strengthens immunity and prevents stomach problems.

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